New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Looking for something in particular? Search for it using the Search Bar below! And/or click on the blog post categories to see more for that same store / topic. :)

Recent Posts

121+ New & Surprising Gluten Free Products at Target in Late October 2025
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121+ New & Surprising Gluten Free Products at Target in Late October 2025

What gluten free foods are at Target? This guide features 121+ gluten free snacks, meals and desserts at many US Target stores as of late October 2025. If you’re looking for gluten and dairy free Target finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Target. Options that are also oat free are indicated by the purple “OF” circles.

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101+ NEW Gluten Free Products From September 2025
New Product Guides, Multi Store Guides Casey Cromwell New Product Guides, Multi Store Guides Casey Cromwell

101+ NEW Gluten Free Products From September 2025

Looking for new gluten free products in stores or announced for the first time in September 2025? Then you’re in the right place because this gluten free guide shares 101 of the new gluten free desserts, meals snacks and more launched or hitting stores recently. Plus where to find and dairy free and oat free options.

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105+ New & Surprising Gluten Free Products at Target in Late May 2025
Target Casey Cromwell Target Casey Cromwell

105+ New & Surprising Gluten Free Products at Target in Late May 2025

What gluten free foods are at Target? This guide features 105+ gluten free snacks, meals and desserts at many US Target stores as of late May 2025. If you’re looking for gluten and dairy free Target finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Target. Options that are also oat free are indicated by the purple “OF” circles.

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91+ New Gluten Free Products on Amazon in April 2025
Amazon Casey Cromwell Amazon Casey Cromwell

91+ New Gluten Free Products on Amazon in April 2025

What gluten free foods are on Amazon? This guide features 91+ new and surprising gluten free snacks, meals and desserts on Amazon in the United States as of April 2025. If you’re looking for gluten and dairy free Amazon finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product on Amazon. Oat free products are indicated by the purple “OF” circle.

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On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!

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