New here? Nice to meet you. My name is Casey!
Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!
Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!
Looking for something in particular? Search for it using the Search Bar below! And/or click on the blog post categories to see more for that same store / topic. :)
Recent Posts

79+ Gluten Free Products at Trader Joe’s as of January 2025
This gluten free Trader Joe’s guide has all the recommendations you need for gluten free (& oat free) snack, gluten free meal, gluten free dessert and more gluten free options at US Trader Joe’s as of January 2025! Dairy free options also indicated.

125+ New & Fave Gluten Free Products at Walmart as of January 2025
Looking for seasonal or new gluten free products at Walmart as of January 2025? Then you’re in the right place because this gluten free Walmart guide shares all the new gluten free desserts, meals snacks and more from Walmart.

Celiac Disease Prevalence Worldwide in 2025
If you’re wondering how common celiac disease is at various countries & regions all over the world, this post is for you. Because I’m rounding up some of the most recent studies and data on celiac prevalence all over the world.

139+ New & Surprising Gluten Free Products at Target in December 2025
What gluten free foods are at Target? This guide features 139+ gluten free snacks, meals and desserts at many US Target stores as of January 2025. If you’re looking for gluten and dairy free Target finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Target.

85+ Gluten Free Products at Aldi USA in January 2025
This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores as of January 2025!

97+ NEW Gluten Free Products From December 2024
Looking for new gluten free products in stores or announced for the first time in December 2024 or early January 2025? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more launched or hitting stores recently.

93+ Gluten Free New & Surprising Products at Costco as of January 2025
If you’re looking for the best new gluten free products at Costco as of January 2025, this is the post for you. Keep reading to discover 93+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red & white “DF” button.

50 of a Celiac’s Favorite NEW Gluten Free Products From 2024
If you’re looking for the best new gluten free products from 2024, this is the post for you because I’m sharing 50 of my fave new products I tried in 2024 as someone with celiac disease. All gluten free and dairy free foods are indicated with the red & white “DF” button & you can also see where to find all these gluten free products in each image.

125+ New Gluten Free Products on Amazon in December 2024
What gluten free foods are on Amazon? This guide features 125+ new and surprising gluten free snacks, meals and desserts on Amazon in the United States as of December 2024. If you’re looking for gluten and dairy free Amazon finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product on Amazon.

123+ Gluten Free Products at Walmart as of December 2024
Looking for seasonal or new gluten free products at Walmart as of December 2024? Then you’re in the right place because this gluten free Walmart guide shares all the new gluten free desserts, meals snacks and more from Walmart.

101+ Gluten Free Products at Aldi USA in December 2024
This gluten free Aldi guide has all the recommendations you need for gluten free snack, gluten free meal, gluten free dessert and more gluten free options at US Aldi stores as of December 2024!

107+ NEW Gluten Free Products From November 2024
Looking for new gluten free products in stores or announced for the first time in November 2024? Then you’re in the right place because this gluten free guide shares all the new gluten free desserts, meals snacks and more from November 2024.
On Sale Now
On Sale Now
Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!