New here? Nice to meet you. My name is Casey!

Since 2013, I’ve been building an online community all about living with celiac disease and eating gluten free. Now, I share gluten free products, restaurant reviews, gluten free travel tips, celiac life hacks and more!

Whether you have celiac disease, gluten intolerance, or have a loved one who needs to eat gluten free, I hope to be a helpful resource to make living gluten free a little easier. And I’m so glad you’re here!

Looking for something in particular? Search for it using the Search Bar below! And/or click on the blog post categories to see more for that same store / topic. :)

Recent Posts

121+ New & Surprising Gluten Free Products at Target in Late October 2025
Target Casey Cromwell Target Casey Cromwell

121+ New & Surprising Gluten Free Products at Target in Late October 2025

What gluten free foods are at Target? This guide features 121+ gluten free snacks, meals and desserts at many US Target stores as of late October 2025. If you’re looking for gluten and dairy free Target finds, dairy free options are also indicated by the red “DF” circle on each gluten free and dairy free product at Target. Options that are also oat free are indicated by the purple “OF” circles.

Read More
101+ Gluten Free New & Surprising Products at Costco as of October 2025
Costco, New Product Guides Casey Cromwell Costco, New Product Guides Casey Cromwell

101+ Gluten Free New & Surprising Products at Costco as of October 2025

If you’re looking for the best new gluten free products at Costco as of late October 2025, this is the post for you. Keep reading to discover 101+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red “DF” button and oat free options are marked with the purple “OF” button.

Read More
101+ NEW Gluten Free Products From September 2025
New Product Guides, Multi Store Guides Casey Cromwell New Product Guides, Multi Store Guides Casey Cromwell

101+ NEW Gluten Free Products From September 2025

Looking for new gluten free products in stores or announced for the first time in September 2025? Then you’re in the right place because this gluten free guide shares 101 of the new gluten free desserts, meals snacks and more launched or hitting stores recently. Plus where to find and dairy free and oat free options.

Read More
75+ Gluten Free Halloween Candy Swaps in 2025 + Dairy Free Halloween Candy
Holiday Guides, Multi Store Guides Casey Cromwell Holiday Guides, Multi Store Guides Casey Cromwell

75+ Gluten Free Halloween Candy Swaps in 2025 + Dairy Free Halloween Candy

If you’re looking for that best gluten free Halloween swaps for gluten-filled candy, this gluten free Halloween guide is for you! It features over 75 gluten free Halloween candies, including where to find and dairy free Halloween candy options. Plus, it highlights surprisingly gluten-filled candies!

Read More
103+ Gluten Free New & Surprising Products at Costco as of September 2025
Costco, New Product Guides Casey Cromwell Costco, New Product Guides Casey Cromwell

103+ Gluten Free New & Surprising Products at Costco as of September 2025

If you’re looking for the best new gluten free products at Costco as of mid September 2025, this is the post for you. Keep reading to discover 103+ gluten free foods at US Costco’s now. All gluten free and dairy free foods are indicated with the red “DF” button and oat free options are marked with the purple “OF” button.

Read More

On Sale Now

On Sale Now

Learn about 75+ Gluten Free options for Bread, Bagels, Buns, Rolls, Pizza, Soft Pretzels and More. Each option is labeled for if it has any gluten free certification, and if it is dairy free, soy free, egg free or nut free. Links are also included to the ingredients of each option and where to find in stores near you!

Shop